Overall Rating 




Manufacturer
Goodtimes Entertainment
Product Description
The revolutionary FIRM method combines weight training and aerobics in a unique, effective and fun way that maximizes your ability to burn fat and calories, sculpting and shaping your entire body in the process. But The FIRM does more than boost calorie burn, tone muscle and help you develop the body you've always wanted -- it increases energy and builds self-confidence and self-esteem so that you not only look great, you feel great. The FIRM is all you'll ever need to get and stay in shape.
Average Retail Value
$59.90 (prices may vary)
Comparisons
N/A





3/14/2007 - Laura of Arizona, USA writes:
ok first off this is not an easy exercise system for beginners. I had lost alot of weight but needed firming up. So i decided to try this product. Wow all i can say is within a few months my tummy was almost as flat as a board. I had alot of muscle definition and i felt great. If your a beginner though i would recommend you try something else as this was a little hard for me and i was in pretty good shape. The only video i never used was the Ultimate Calorie Blaster taught by Stephanie. That lady is horrible at instructing in the video. She doesn't speak clearly and goes way to fast. I found her annoying and can't stand her teaching in the videos. I skipped her video entirely. I would just use the others. It is well worth the money if you can stand the pain and use it!





10/15/2006 - Nicolletta of Washington DC, USA writes:
I've been using The Firm videos for years and the new TransFIRMer series are excellent. The new box is nice and sturdy. I especially love the incline. I can really feel it in my legs and calves. This is a high quality product and I would recommend it to anybody! The only issue I have is that I think beginners should start out slow and easy.





11/17/2005 - Azucar of Illinois, USA writes:
This was an EXCELLENT workout! I did it for one month (no special diet for me.. although they do have one) and I lost 5lbs. Funny too-- because my goal wasn't to loose weight, but to improve my cardio. ... And I did improve my cardio.. As well as my upper body strength-- my back is looking better than it did before and I didn't even consider it a problem area! I'm feeling great! This system is a great total body workout. I also have their jiggle free collection-- I use the jigglefree buns all the time :-D Great workout here... you can't go wrong*





7/23/2005 - Anonymous of South Carolina, USA writes:
If you have never try the firm video's you will love them. They will transform your body. It is like anything else you must do it for it to work. I will make you sore and work you buns and thighs like never before. Keep up the program and you will see muscle definition.
