Overall Rating 




Manufacturer
Goodtimes Entertainment
Product Description
Be the first to own the new FIRM® Body Sculpting System 2! Lose weight, burn fat and calories, and firm and sculpt your entire body with this new revolutionary system that combines aerobics with weights!
The FIRM? Body Sculpting System 2 includes:
Average Retail Value
$119.95 (prices may vary)
Comparisons
The Firm Body Sculpting System





5/28/2008 - Valerie of CA, USA writes:
I have tried lots and lots of different exercise programs, and I keep coming back to The Firm! I love it!!! The instructors are energetic and knowledgeable and they make exercising fun! I love how the videos flow from one set of exercises to the next so that you never get bored. I also find that there is just the right balance between aerobic/cardio, weight training, and flexibility training during the workout. I think I am going to stop trying to find something different or better, because I don't think it exists!





11/24/2007 - Lesley of Texas, USA writes:
I have been using The Firm for a while now. I think its one of the best workouts on the market. While I do admit the Firm can get a tad bit boring at times the results are worth sticking it out. In just 3 weeks of doing the Firm I lost 5 lbs, 1.5" off my waist, 0.5" off each thigh and had noticable muscle definition. I changed my diet a LITTLE, but not too much. I just cut out excessive amounts of fried food and junk. If I wanted chips instead of regular ones I ate the baked lays. Instead of sweets I'd eat fruit. Water instead of soda or sugary juices. Small, simple changes that made a significant difference. No other videos I've tried showed resluts like The Firm. I have tried Turbo Jam (which is also an excellent workout), but I feel I get more of a challenge from the Firm. If you are a beginner I'm not sure you'd like the Firm, but for Intermediate-advanced, this is the workout for you!!!





8/11/2005 - Anonymous of Maryland, USA writes:
I bought this product in January 2005 to help me tone and shape those "trouble spots" most women have. I've also purchased other aerobic tapes in the past and have had good success with them in losing weight but I got bored with the same ole routine so that's why I purchaed The Firm. The Firm will definitely work your muscles and give you a very good cardio workout, however, I found the moves very hard to learn and keep up with. I have to end up pausing the dvd so I can complete the reps before I can move on to the next exercise. Same goes for when they use the stepper and the weight bar. I almost feel as though I should have been a cheerleader in my earlier years so I would be prepared for these videos.





7/12/2005 - Stephanie of Indiana, USA writes:
I bought the Maximum Cardio Burn plus Abs video from The firm Body Sculpting System 2 from an auction online. Without the fanny lifter and sculpting stick it was quite hard but I improvised with a standard household step and weights and that worked pretty well though I was not sure I was getting the full benefits of the workout. The Step routine is really good and you definately work up a sweat as a beginner. Though the instructor is pretty late several times in queing the moves, which makes some parts of the workout quite challenging. Overall a good workout. I have since bought the transfirmer system and a co-worker gave me the Body Sculpting System 3 videos and I am looking forward to working out w/theses videos as well.
