Overall Rating 




Manufacturer
Savvier, LP.
Product Description
Shapely Secrets is a fitness program designed by Greer Childers, the creator of Body Flex. Shapely Secrets is a series of videos that feature Childers' "Diametric Resistance" techniques. According to Childers, there are 7 secrets to being thin and shapely. The Shapely Secrets workout is also 7 only minutes. The program is available in VHS or DVD format. Check this website regularly for new reviews of Shapely Secrets by Greer Childers.
Average Retail Value
$39.98 (prices may vary)
Comparisons
Body Flex





5/17/2008 - Kathy of NC, USA writes:
After the one week using the 7 minute workout (and sensible eating), I lost 3 pounds, 2 inches in my waist, 3 1/2 inches in my hips, 1/2 in my thigh and 1 inch in my arm. Although my results are slower now that I am into week 8, I usually have at least one of the measurements go down each week. I am considering doubling the 7 minute routine to twice a day to see if that speeds up the results again. I will continue on since I can fit 7 minutes into my schedule even when I travel for work.





4/14/2008 - margaret of new york, usa writes:
This product shows common sense eating.Not worth the money very little change in inches,no weight loss.Shipping and handeling was crazy but the worst part is its been a month since I returned it still no refund, Ive called twice. Dont waste your money.





4/8/2008 - Angie of TX, US writes:
If you are thinking about ordering this, I recommend you do it through the website rather than the phone. The phone order takes a lot longer than expected, guided by a machine. I was hyped to try this after seeing the ad in an airplane, and ordered it as soon as I landed. The exercised do give you a burn, and I felt a little tighter in the arms after a few days. However, after diligently sticking to the routine for 3 weeks, I lost half an inch around the waste. This is an accomplishment, but was demoralizing given the advertisement. I do think my strength improved very very gradually. In my experience, it is much less effective than regular gym equipment. The 7-minute toning system was too good to be true. Lastly, I don't know what the green tablets do that come as additional orders. They are proposed to enhance fat burning. I didn't measure body fat percentage, but saw no weight change after a whole bottle. I forgot to cancel the subsequent orders, and ended up receiving a second month automatic shipment.





2/17/2008 - Karen of Louisiana, USA writes:
Don't ask me to explain it, but what Greer describes really does work. Much faster than situps, crunches or even weights and its dosen't injure the body. Sometimes its a little boring but for only 7 minutes with these results I can hardly complain. Greer does need to pay more attention to her distributor, after all its her name at stake.





2/7/2008 - Laurie of Oklahoma, USA writes:
I am into my 7th week of using Shapely Secrets. My Waist has gone from 42 inches to 34 inches in that time. I have also lost 15 pounds. I really wasnt sure about trying this, as in the past I have used workouts that were far more strenuous than this one is. Usually I wound up hurting myself and giving up. This workout is great for gently toning your entire body. One thing that drew me to the Shapely Secrets program was that fact that the "small print" says 'typical results are 1 size in 14 days' Most products of this nature will say 'results not typical' or something like that, that is not overly optimistic. I dont know if this product will help with my long term goals of becoming very fit and toned, but I am looking forward to finding out. I intend to keep using it until I stop seeing results and that does not seem to be anytime soon. I am very thankful for the results I have gotten already and know that it is still working! I am very very pleased and highly recommend it!





10/28/2007 - Arline of Minnesota, USA writes:
I have been using Greer Childer's products from the beginning and have been satisfied with each one. The latest, Shapely Secrets, worked from the beginning, and since I do better with exercises that can be done sitting, it suits me just fine. The results have been more than satisfying.





9/30/2007 - Denise of Illinois, USA writes:
After I ordered Shapely Secrets I thought that I may have gotten sucked into another scam. I did not like the process of ordering. The automated thing was aweful and took a long time. I never could get out of it, so I just hung up. I wasn't sure if I would get my order or not. That said, before long it arrived and I was surprised how well it worked. I could see the difference in my body after only a week. I look shaplier all over as the name implies. I really feel like I have had a great work out after I am finished each day. I also liked the vitamins. I noticed a big difference in my energy. I only had one weeks worth and would like more, but I don't want to repeat that phone experience again, Overall I think Greer is on to something.





6/9/2007 - Sarah of Mississippi, USA writes:
So, I was curious after this project had gone through two university trials, and decided to try it. A computer answered, and I spent 20 mins in the ordering process. U decided to keep on since I had given my credit card # out already. 2 weeks later I received my order, and $23.91 added to my bill for S&H. You can get a refund, but they will not refund your S&H or the money you will have to pay to send it all back.





5/31/2007 - Nancy of California, USA writes:
I was very unsure of this product, but after my dr said I was fat I figured what the heck, so I tried it and after 2 weeks I've lost 6 pds and 2 inches off my waist. so far so good.





5/13/2007 - Lisi of Massachusetts, USA writes:
I was very skeptical, but with the guarantee I figured what the heck. I started doing the 7 minute workout and immediately felt something. I lost no weight, and my measurments did not change until after the first month. You have to stick with it. I definitely feel and look more toned. A friend noticed "something's different" about my face too. She said I looked "younger" and asked what I was doing differently. That was when I decided I'm keeping the kit!!!





5/7/2007 - Diane of Washington, USA writes:
I have been using Shapely Secrets for about 10 days. I have not lostweight, but I have gone down oalost 1 in my hips and my waist. So far nothing in the arms but they look a lot trimmer. I also work out at a gym so the results are pretty great. I ordered the fast shipping and it took forever and I was charged a lot for the shipping. I found this upseting!! Don't order the fast ship! I think Greer is GREAT and have also used Body Flex especiallyy when travelling and have no gym access, I will now be adding Shapely secrets because they both work! I come back in a month with stats.





4/25/2007 - Joyce of Tennessee, USA writes:
I have been using SHAPELY SECRETS about one month. I can feel the 7 minute workout toning my body. I previously did various exercises such as walking two miles a day, weights , etcs. I was sore and felt the results, surprisely, from the very first day. I passed along the program to my sis and friend at work by demonstrating to them the routine. They too plan to purchase for the toning benefits. I was not over weight,therefore, I continued my previous sensible eating plan.I love the short time and quick results.Thanks Greer!





4/20/2007 - Elizabeth of Washington, USA writes:
I have only been using Shapely Secrets for a week, but in that time I have lost 2 lbs and 1 1/2" in my arms and and 1" in my waist. I can feel my my arms and butt tightening. This is sooo easy I can see myself keeping this up and not getting discouraged. I am excited!





4/12/2007 - Yvonne of California, USA writes:
I have been using this product for about a month. My first week I lost four inches overall on the four measuring points. I have been holding pretty steady since. I tend to be a sedentary person, and this program is so easy I don't mind doing it at all. It's gets me going and I feel more positive about myself. It's a great "launching pad" program... it's motivated me to do other exercises as well. I'm happy I got it.





4/11/2007 - Tamera of Texas, USA writes:
I ordered this product and tried it at home...I love Greer and thought that I would love the product. It does give you a burn...in the pocket book! I added the $3.99 express shipping option tack that on to the regular charges and the shipping and handling turns out to be $27.99! I tried the program ...but didn't feel that it was anything that I couldn't do myself...and the shipping "bite" really upset me...I sent the entire package back.





4/11/2007 - Debbie of Ohio, USA writes:
I have been using this program for four weeks. It works! I lost 3 inches in my waist and 2 in my hips and thighs. I showed to my older sister and she has had similar results. Greer Childers knows what she is doing.





4/2/2007 - Cindy of Michigan, USA writes:
This product is truly awesome. I have been using this product for about 3 months now and have lost 3 inches in my waist and 2 inches off of my hips. I love it. Those are exactly the areas that I need to lose weight. I also did not use the diet. I really can't get into it that much. But for 7 min. a day this is definately a keeper I can't wait to see my results by the end of the year. The stomach exercises really do work. But you can't just simply suck your stomach in, you literally have to contract your stomach muscles. You need to feel the tension while squeezing. If you just suck in like you do when you try to button up some pants then you are not going to see results.





3/22/2007 - Ruby of Texas, USA writes:
I started using Shapely Secrets on Feb 7, 2007 and lost in the first week 1 in. Waist, 1 in. hips 1/2 in each arm 1/2 in each tight in 6 weeks I have gone from size 10 to size 6. It works! Plain & simple.





2/27/2007 - Heath of Illinois, USA writes:
I have been using the "body flex" deep breathing for years now to stay slim , and just this week I added the Shapely Secrets to my daily routine. It is NOT an easy workout, but it is fast. It is simple, but not easy. I do not have much to "lose", just need to tighten up. But all that said, after 1 week, I lost 3 and one-half inches from my body measurements. I feel tighter. Plus i feel taller, I think this is because the upper body exercises promote good posture, by strengthening your muscles that hold you up straight.





2/26/2007 - Karen of California, USA writes:
I started this program on the 8th and it is now the 26th of February. My Dr. noticed today that I am losing weight. I noticed right away that I am getting smaller but the comment today from him just made my day! I double up the exercises and do a 14 minute workout almost every day. Sometimes if I've had an extra long day, I'll only do it once. I plan on being "bikini" ready by summer!!!
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