Real Consumer Reviews and Ratings
Project You Reviews and Ratings
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Overall Rating 
Manufacturer
Beach Body
Product Description
Created by Kathy Smith. Get slim fast. Includes Kathy's 9 workouts!
Average Retail Value
$14.95 (prices may vary)
Comparisons
N/A
Consumer Ratings
if you love Kathy Smith...
3/25/2007 - Chris of Ontario, Canada writes:
...then you'll love Project: You. I bought the whole set a year ago, and although I don't use it as consistently as I should, I find it tremendously motivating. I have all of Kathy's videos, and you either love her or you don't. Check her out on these DVD's - the woman is in her 50's! Whenever I want a pick-me-up or a workout that I can modify in intensity, I grab these dvds. Love the participants...especially "T". If you're big on choreography, this isn't for you. Just fun, basic moves set to good music that you can kick up a notch whenever you feel like it. Glad I bought 'em.
It All Depends
2/19/2006 - Moniqua of Georgia, USA writes:
Well I can't talk bad about it, but I can say that you have to already be more than a beginner or you will get tired fast. I still have it, but I will try a easier one first then go back to that one. But you can tell if you follow the program you will lose lbs.
Very Well Rounded
12/9/2005 - Azucar of Illinois, US writes:
What I liked: - Cardio, Then Specifics. You do a light to hard cardo workout depending on the set you buy and the week you're on. This is followed by strength training and sculpting for your lower body or upper body. There is also a pilates and yoga mix in the rotation so you get your stretching in :-) - Packaging. The set comes with a really helpful book with lots of tips on making your diet better. - It's YOU. Kathy makes a point to tell you that it's a personal workout. You get to move at your own pace.. follow the advanced exercises or the more beginner exercises. It's all about pacing yourself so that you can get the most out of the program. ... I really like this. I have so much to say but this review would be forever. Kathy is really motivating. It's a great buy. I have the full set.
Great Product!
11/17/2005 - Azucar of Illinois, USA writes:
I really liked this set. I'm an Intermediate/Advanced exerciser.. and I popped this one in and I felt the burn from it in my legs on day one. Kathy has a bubbily personality that shines through the entire workout. She also instructs you on how to do the moves/stances properly.. I like it when instructors do that. Then she'd walk around and show you how the people in her class are performing that exercise (They're all doing it slightly differently, but correctly none the less). There is a wide variety in this set--- Although I don't believe in dieting at all-- she has a great book on how to eat correctly and a walking cd :-) The music is lively. This set is upbeat and good for anyone that wants to get in shape :-)
