Real Consumer Reviews and Ratings
Body Flex Reviews and Ratings
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Overall Rating 
Manufacturer
Savvier, LP.
Product Description
Greer Childers developed Body Flex over 20 years ago out of frustration with being a size 14 to 16 no matter what exercise program she tried or what diet plan she followed. The Body Flex program combines aerobic breathing with resistance and is designed to be done while sitting down. Body Flex can be done in less than 20 minutes per day, all while sitting on your couch and watching your favorite television program. Once you've learned the secret of Body Flex breathing, the exercises are easy to follow and there are no complicated machines to put together. Product includes: Getting Started Losing the Inches Video, The Workout Just Minutes a Day Video, Gym Bar with Resistance Band, Tape Measure, Nylon Carrying Bag, Quick Start Guide.
Average Retail Value
$39.99 (prices may vary)
Comparisons
Shapely Secrets
Consumer Ratings
It Really Works!!!
7/30/2008 - Lisa of Washington, USA writes:
I purchased this product many years ago. It seemed very simple and strange all at the same time. But I tried it and found results immediately. My stomach tightened up in just a few days and I could see a change in my arms legs and waste. But, not unlike most things I bought, I stopped using it. Now I have realized it is and was the simpest program I have ever used. I just needed to realize what I was passing up. Of course she suggests that you don't really need to concern yourself with food/eating habits. But, obviously, since then she has changed that idea. Now armed with a decent program for eating and this Bodyflex program I am seeing wonderful changes. I give this my highest rating. It's great!!!
Love It!
7/21/2008 - Cindy of New Hampshire, USA writes:
I bought this 3 years ago. I lost 56 pounds and I felt wonderful. I haven't used it for awhile and I joined []. I haven't had any weight loss or felt firm. I'm going back to body flex.
Didn't work for me
2/2/2008 - Chillwa of North Carolina, USA writes:
I felt my heart beating fast, but did not notice any inch loss after one week. (I lost about 2 inches the first week) I bought the first one and it didn't work, then I was dumb enough to buy this one and still with minimal results. Don't waste your money.
TOO GOOD TO BE TRUE
4/23/2007 - Linda of California, USA writes:
I have no idea why I tried this product..maybe because they had a doctor that said it was good..maybe because i believe the breath is important in work outs...it was the stupidest thing i have ever tried and i kept it up hoping for different results.
It worked for me
3/24/2006 - Marla of California, USA writes:
I used the original Body Flex, before she added gadgets. I lost 20 lbs in less than 2 months. I did it twice a day for 15-20 min. The hard part was doing it on an empty stomach but after I got in the habit of not snacking after 3pm at work it was great. I also ate lean meats and fish, lots of veggies & fruits. My body had not been this firm and shapely even in high school when I was 115 lbs. Body Flex can be done anywhere, although due to the contorted facial pose and the strange sound of the breathing you may want to do it alone (or just not care what anyone thinks, afterall you don't look so great fat, either). It is a work out but very low impact. I found myself being able to count to 30 on each pose because my breathing had become so much better (the deep breathing is very good for the lungs).
