Real Consumer Reviews and Ratings
6 Week Body Makeover Reviews and Ratings
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Overall Rating 
Manufacturer
Provida Life Sciences, Inc.
Product Description
Imagine transforming your body by reprogramming your metabolism and reserving 18 minutes a day to sculpt your body. The 6 Week Body Makeover inlcudes everything you need to start: simply fill out the questionnaire to discover your body type and key problem areas, then follow the program step-by-step to customize both the eating and body sculpting plans. And if you have any questions, help is only a phone call away since the 6 Week Body Makeover arrives with a special toll free number created to answer your questions. Offer includes: Quick Start Video, Body Blueprinting Kit, Body Sculpting Bands & Video, Custom Eating & Body Sculpting Plans, Dining Out Guide, Living Lean Program & Audio Cassette Library, Recipe Guide & Menu Planner, and a bonus 6 Day Mini Makeover.
Average Retail Value
$129.95 (prices may vary)
Comparisons
N/A
Consumer Ratings
Hope you like Tuna for breakfast!
7/21/2008 - Andy of TX, United States writes:
I see plenty of folks here that consider this a great program and I'm happy for them. Perhaps it is because of my particular body shape but alas, my choices of what to eat every morning is tuna or an egg. Don't get me wrong, I like eggs but not every day and the other option is out of the question. I barely tolerate tuna at all, much less for breakfast! This was a complete waste of money.
IT Works!
7/19/2008 - Karen of MA, USA writes:
Yes this program works. You do have to do a lot of cooking, but if you take one day out of the week to prepare all your foods (Like a Sunday), and weigh and baggie your foods for the week, its a piece of cake (No pun intended). There is a forum called [] that has tons of recipes to try, and each recipe tells you when to eat for your body type. You will not be bored with all the recipes, and some of them are out of this world. Give it a try and you won't be sorry. It truely works.
RESULT!
7/7/2008 - Terri of CA, USA writes:
I tried this product's dieting portion. Lazy me didnt even bother to make use of the exercising instruction. But it WORKED! I lost 20 pounds and didnt gain them back. It's almost a year and I'm still skinny! LOVED IT. Combine the diet with the exercise for even better results! Oh and the diets are actually tasty.
Difficult but worth it
7/6/2008 - Lisa of Michigan, us writes:
My husband and I purchased this to do together. It made it easier to keep to the limited food selection. My husband is on the road during the day and finds it more difficult. I've lost approx 20 lbs in 7 weeks. I now know what I need to do to shave off those extra pounds.
Stay away!
6/24/2008 - Jodi of Delaware, USA writes:
After paying too much for the program, I found it was ridiculously difficult to follow. I have used[] in the past and had success, however this program was a huge dud for me. Difficult to follow, and not enough food choices.
Excited about the New Me!
6/20/2008 - Kiah of Florida, USA writes:
I must admit reading the other ratings have me unsure of what Im in for. Im a college student eager to lose weight! I've tried EVERY DIET known to man kind. I work out at least 3 times a week but haven't been able to shed the "freshman & now sophomore" 30 that I aquired over the last 2 years. A friend of mine purchased the 6wbmo & I decided to follow her plan "loosely," after a week I lost 6 lbs & just felt empowered. I'm looking forward to the great results that I've already witnessed.
Worked Fine But...
6/1/2008 - Michael of New York, USA writes:
...I didn't pay full price. First off, I lost 9 pounds in 9 days and then slacked off a bit but in about three weeks I was down 16.5 pounds. The system works like a charm, as long as you are religious about drinking the recommended amount of water, but as far as the price goes, I looked on a certain internet bookseller, found the book for $3.95, and used that. Same information but a lot cheaper.
Excellent Program
5/18/2008 - Sherry of Washington State, United States writes:
I was a total skeptic before actually trying it out. I liked how it determines your body type and then bases your diet after that type. I am not going to lie and say it is easy - it is not. It takes a lot of detemrination but after losing 30 pounds in almost three months with no exercise, this program worked for me. It is very important you follow your plan exactly (at least until you get to your ideal weight) and read the manual carefully. This is a life change not just a one time diet. Good luck to you.
Love it
5/12/2008 - Jaime of Maryland, USAQ writes:
I have been on the 6wbmo program for 11 days now and I absolutely love it. I cannot imagine how much more great I am going to feel by week 6. I have lost 11 pds in this short of time, and have alot more energy and overall just feel so much better. I didnt think I was or could be a very disciplined person, but after seeing results, just thinking about cheating or eating sweets like I use to just makes me feel weird. This is a lifestyle change with healthier food, so its not like you are eating pills and starving yourself. I have yet to be hungry on this and I dont feel the preparation is that hard, just make all of it ahead of time, if you really want to weigh less, lose inches, feel better and stop being lazy, then I think you can find the time to eat better and prepare your food ahead of time. I would and have recommended it. I am a type C and my friend is a Type B, she has already lost 9 pds as well in the 12 days she has been on it. This is a great plan if you just give it a try. I got my package off of [] for 60$ so I cannot complain about the price. Hope this helps for anyone who is on the fence about trying it.
Great Program, Need Discipline
5/3/2008 - Laura of Delaware, USA writes:
This is a great program overall. If you get it just to learn about what foods you should eat for your body type, it is still worth it. It is a healthy program. You are not hungry throughout the day as you're eating each 2.5 to 3 hrs. It absolutely works! I've never felt better in my life. I've got a ton of energy, my mood is improved, I've lost weight and all in a healthy way that lasts because it teaches you what kinds of foods to eat for your body type. It isn't a diet at all, it changes your thinking, educates you, and explains exactly what to do. There are additional recipes on the web so you can have a variety. The challenges are that you really need to have discipline to follow the program especially in the beginning as you have to cut down on things you may really like. Also, you have to be willing to prepare all the food and be able to find the time and find the time to eat 4 - 6 times a day. If you do it though, it will make you feel great! The best part is, even if you just learn about what you should eat and educate yourself on the program, it will work even if you don't follow it stringently. It just may work a lot slower. The closer you follow it the better you will feel and the faster the weight will come off.
Stop using the word "DIET"
3/15/2008 - jill of Ohio, USA writes:
This program will work for you, if you make the decision to commit to it and to yourself. One thing that I am reading too much of is the word, "Diet". This program is not a diet, it's a lifestyle change. Until you are ready to commit to that change, you will never see results...period. As far as the food is too restrictive complaints, food is a fuel used by our bodies to survive. Food is not entertainment, food is not our best friend, etc, etc. Until we get that through our heads we will continue to be a nation of fat and obese unhappy, unhealthy people. And, yes, you do have to move your fat around to make it disappear...you have to exercise!!! No, it's not hours a day in the gym like I've done in the past. All you have to do is a half hour or so a day. Do it while your watching the infomercial!
Change of Life Style
2/24/2008 - Jeff of Florida, USA writes:
This program is complete magic. For first time since I can remember my abs are beginning to peak through my (shrinking) stomach. Not even when I was in highschool could I see my abs. This is not a starvation diet where you can't eat dairy or salt, it does take effort to do, and yes there is some (very easy) reading to do in preparation for the program. It is designed to re-teach you how to eat and do so correctly. Like achieving anything in life, It does take an amount of effort and some sacrifice. But at the same time I found it to be very interesting and even fun learning about how food works and reacts in the body. I feel really powerful and in control when I eat now, knowing how what I am putting in my mouth is going to react. It does restrict dairy and sodium during the diet itself (until your target weight and body shape is reached. This could be the six weeks or longer depending on your goals. Mine took nine weeks to get 37 pounds) But once you achieve your target- there is a whole section on how to maintain your success and it is during this time dairy and sodium and even alcohol are re-introduce. Obviously not in heaping amounts but you can and will eat cheese or drink milk again. I have even cheated big time. A few times during the program I've ordered the burger and fries or gone out for a few drinks and I still was able to maintain the program. In fact my cheating was even more motivation to get back on track. The point I am trying to make is, out of all the weight loss infomercials that are full of hot air on TV, this one works and relatively fast as well. Not only do you get to eat a lot but there is also a lot variety and creativity in what you eat. There is no magic wand that'll let you eat high fat and high calorie foods at every meal and keep you skinny and great looking with no exercise. I def recommend it.
I Love This Product!
2/3/2008 - Marilyn of California, USA writes:
I have tried everything and this works! It is a little work but if I follow it, I feel satisfied and healthy. I can feel the difference! I have been on several vacations last year and even through the holidays I have slipped a little hear and there, but as soon as I get back on the program the weight just falls back off. It did take me a little longer to lose the initial 30 pounds. it was more like 12 weeks. BUT, I would not trade what I have learned from this program for anything. Keep up the great work. Again it works if you really want it too!
Too little food
1/20/2008 - Grace of Virginia, USA writes:
I did not acutally purchase this product, but borrowed it from a friend at work who, along with her husband, had great results. I did not last more than 1 evening and 1/2 the next day on this product! I tend to get light headed if I do not eat frequently, and after following for 1 day (and cheating a little with the portions as well), I litterally thought I was going to pass out at work! I think it was the "no carbs" plan for breakfast that really got me. I gave this three stars, because I know a couple people who have really gotten results from this product. I found it compleatly unsustainable, however, and am REALLY glad I didn't shell ou the money to buy it myself.
IT WORKS!
1/12/2008 - care of New York, USA writes:
This is very expensive, but well worth the price. You have to be committed to this product. If you buy, follow it and it will work. I did not use the food, I found the food part a bit difficult, so I cooked sensibly. I followed the cards, targeted all the right areas and I am pleased. Don't buy it if you are not going to follow their instructions. Happy customer
Loved the plan....but
12/17/2007 - Sam of Texas, USA writes:
I started the program after my husbands colleague recommeded it back in Arpil 07, at the end of of the following month ( 5 weeks) I had lost 18 pounds. However, I messed up and went out to eat at a restaurant which I had been avoiding and ended up messing up everything I worked so hard to get! Literally, that salt in that food set off some type of major alarm in my body and I couldn't resist anymore! It's very simple to follow you...you have to be motivated and determined to change your eating habits and it WILL work for you! I stuck to the basic menu(so it wasn't too awful in terms of preparation for me), I actually found after a few days you actually don't miss the salt and yuckiness!I am planning to get back on it very soon and make it work for a longer time and hopefully for life!
Didn't work
12/3/2007 - Gabrielle of Quebec, Canada writes:
I hated this product.Cost me an arm and a leg, all for nothing.It's ridiculously difficult to find the time to prepare all of those meals, and even when I did, I was left starving!! I don't recommend this product to anyone!
So far so good
10/25/2007 - Kate of Iowa, USA writes:
I'm on week 1-3/4 and have lost 13 pounds. You do need to be very vigilant about preparing meals ahead of time or you'll never survive. You do save money on not eating out though =) I'm not a huge sweets fan which works to my advantage in this program. You do eat all the time. So make sure you find a lot of seasonings that you like and make a bunch of food, seperate it and store for future meals. My body hasn't felt this healthy or clean in years. I just feel more motivated in my daily life. The "hypnosis" CD's work for me. It really does help you fix the bad eating habits. I was out to eat with my family on Sunday and a soda was already ordered for me. I took a drink of it and then looked at the water on the table. I reached for the water and it tasted so much better, so much more refreshing and I drank water for the rest of the meal. It takes discipline to change your life. And if you really get into the program and make a pact with yourself to be healthy, I think it will work for you.
Worked For Me!!
10/14/2007 - Jean of Louisiana, USA writes:
I have to say this product worked for me. I am a mother of two (my youngest is 6) and I was needing something to help me get myself back on track and back in shape. I lost 40 lbs over about 4 months. I went from a size 12 back to a 4. It definitely takes commitment and is not a "quick fix" it is a lifestyle change. I would recommend this product to anyone who truly wants to change the way they treat their body. I didn't do all of the excercises recommended but I did make a point to walk and do sit ups. My husband is in the military so he has to keep fit and of course he helped me through the process. I was very happy with my results.
A different approach
10/13/2007 - Amy of Florida, USA writes:
This program really does work. I find it hard to eat 6 times a day but that amount is 3 regular portions divided throughout the day. I noticed too that all the bad carbs are cut out which explains the FAST weight loss for my body type. It's a good program and I recommend it to anyone who has a weight problem because it is healthy, you gain a lot of energy and you loose the weight without starving without the potions and fake pills and without exercising. The only negative thing I have to say is you have to find the time to make and eat all these meals. Oh, and it can be a little pricey.
| Merchant | Price* | |
|---|---|---|
| 6 Day Body Makeover Bookbyte.com | $27.57 |  |
| 6 day Body Makeover Bookbyte.com | $11.21 | |
| 6 day Body Makeover Bookbyte.com | $26.76 | |